at the finish of the 10k, yesterday afternoon. it was hot, but not quiet as hot as last year. it was 10 full kilometers, as i guess a 10k is supposed to be. about half of the course is in the shade on forest roads and just wonderful to run. i was concious about drinking a lot of water. i started already on friday to fill my body with that precious liquid. just as a precotion as i got dehidrated last year and yes, it payed out. i wanted to run a time just around 50 min. and still didn't want to be falling appart at the finish... as i'm not competing really, just this one time a year, running against myself, i have not a lot of experience to draw from. i was very happy and seeng the boys and joel 2km before the finish pushed me along. the last stretch is hard, all in the sun and a straight bike path...
running across the
finish at 50:31, with joel cheering was fun and i could still enjoy every moment, unlike last year...
maybe a half marathon would be alright with me next year, we will see.
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